How Much Protein is in an Egg?

The amount of protein in an egg varies depending on its size. Here are the typical protein contents for different sizes of eggs:

Small Egg: 4.8 grams of protein
Medium Egg: 5.5 grams of protein
Large Egg: 6.0 grams of protein
Extra Large Egg: 6.5 grams of protein
Jumbo Egg: 7.0 grams of protein
Eggs are an excellent source of high-quality protein, making them a popular choice for those looking to increase their protein intake.